Virtual Single 45-minute Session




​Included in this package:  45 minute initial or follow up session.

During an initial session, we’ll review your past and current health habits, any medical concerns, and your health goals and expectations for the future. 

During a follow up session, we’ll check in on your goals, address any questions or concerns, and troubleshoot how we can best make your healthy lifestyle changes sustainable.

After purchasing this session please contact me to set up our first appointment! 

We can schedule a time to connect via email, phone, Skype, or Facetime, depending on your preference.

I will then provide you with some forms to fill out to complete before your first session.

Note that there is a 24-hour cancellation policy.

I look forward to working with you!


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